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I Want/Need Help

IF YOU ARE EXPERIENCING SYMPTOMS OF TRAUMA AND WANT/NEED HELP:

Emergency mental health and addictions help:

  • Call 911 (if you or someone else needs help right away)
  • Go to the emergency department
  • Call the Mental Health Mobile Crisis Team: (HRM) 902.429.8167 or 1.888.429.8167 (toll-free)
  • Call, Text or Life Chat Kids Help Phone to speak to a crisis responder 24 hours a day):

Non-emergency mental health and addictions help in Nova Scotia: